The Holiday Season: A Time for Conscious Communication

Melissa Raise
14 min readDec 19, 2019

There it is, that familiar feeling in the air. The air is crisp, the days are shorter, and our modern world is covered in the sparkling colors, bells and songs of the holidays. I always see this as the time of year to turn within, to quench the inner thirst for hibernation that we shirk the rest of the year. A necessary moment to contemplate what is, and what we desire.

--

--

Melissa Raise

Owner of Raise the Bar Wellness. Wellness Coach, CPT, LMT. Exploring a sober mom's journey from dysfunction...to wellness. Instagram @raisethebarwellness